Playing Pokémon Go is good for physical and mental health

Much has been speculated on whether playing certain deliveries can help to lower stress levels and concerns, resulting some studies in favor of this theory, and others denying them completely. Pokémon Go, for example, has been one of those titles that has generated millions of positive comments worldwide , but it is also important to note that a number of observations have been made against this game. But the most important question is, what do the studies say? Then you will know the good news that have come from important laboratories .

Recently, the University of Tokyo has been in charge of carrying out an in-depth study on the physical and mental benefits that Pokémon Go can bring with it. In the information issued through the agency Nature , it has been emphasized that it is positive to entertain us with this great title , because thanks to academic reports, it has been revealed that it can help improve various tasks of the human body.

“POKÉMON GO CAN BE EFFECTIVE IN IMPROVING PSYCHOLOGICAL DISTRESS AMONG WORKERS”

Among the most important results obtained, it has been reported that the improvement in psychological distress was much greater in the players of this delivery compared to those who did not play it . In addition, there is talk of significantly reduced stress levels, which translates into relevant positive effects on the mental health of our body.

Pokemon Go

Likewise, the document written asserting the information also notes that although the effect is not so great, playing Pokémon Go can help the entire working adult population that practices this method of entertainment in the mobile.

“PHYSICAL HEALTH ALSO BENEFITS FROM THE GAME, AS THE MISSIONS ARE BASED ON GOING AROUND THE CITY IN SEARCH OF POKÉMONES”

And to further increase the importance of this delivery, the study indicates that physical levels can also be improved by playing Pokémon Go, because the main purpose of it is to go through hundreds of places in search of pokémones . This means that many times we have seen people and friends running in search of these beings (and even ourselves), so it could decrease heart attacks and cardiovascular accidents in people at high risk

Finally, it is important to point out that it is advisable to follow certain indications to play Pokémon Go , as they have already seen catastrophic occurrences due to being only pending delivery and leaving aside the safety part in the streets.

How did you like this study, will you play more Pokémon Go? We await your concerns in the comments section.

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